Saturday, 18 July 2009


Yuppers, on the far east coast of Canada....get to put my feet in both oceans in less then 3 months. Spending the weekend here for a wedding, doing a little touring, a little fresh seafood eating...yummmmmmy....experienced the "COWS" ice cream experience (though I ended up wearing more of the mint chocolate chip then eating it..hehe)....even yummmmmmmier.... and a little biking. There's some pretty nice roads for riding around here, you can link up lots of quiet highways for a really nice ride. Did my first set of intervals today since the BC Bike Race (minus the race last weekend), and everything actually felt really good. I was very pleasantly surprised for a change. It's been a little tough mentally recovering, getting out on my bike everyday, feeling tired and just ending up spinning easily again...but alas, I smile today at how things feel, maybe it's the fresh salty air.

Just getting prepped to get dressed up...doesn't happen very often so I have to work myself up to it...hope no one minds all my scrapes and bruises...and my lack of make-up (never mastered that feminie skill).....and going to enjoy a good ole' east coast wedding. I hoping to slip out sometime and go flouncing in the ocean though :)

Monday I'm heading back to Montreal to spend a couple relaxing days waiting to meet up with the national team in Quebec City on Wednesday.


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