Nose is healing good!!! Scar isn't too bad, and I don't think I'm going to loose the end of my nose...though I did cut through all the nerves and I can't feel the right side of my nose, very weird feeling! I've been back swimming, and good thing too, the big Xterra race is this weekend...YIKES!!!
My big goal is not to embarrass myself, by doing something like drowning in Alta Lake. Though I think the wetsuit will save me there, hopefully I don't trip trying to get out of it...or, oh my...haha, could be very exciting. The swim is 1500m, which I'm hoping will take me less then a half hour. It's hard to make a goal because I haven't swam that long continuously yet, but I think that's a safe goal.
The bike is 30 km...yippee, and it sounds like it's going to be really technical. PHEW!!! May be able to make up some time there....probably not much on Mel McQuaid, she's a beast I tell you!! And incredibly strong!! I have been told that the main route for the bike is on the trail "River Runs Through It", which is a slow, twisty singletrack with a number of bridges and low stunts...good thing I'm turning into a west coast rider.
The run is 12 km (why the extra 3 km from last year I really don't know...and I don't know that I like that!!!). I've been slowly upping my running, but I know it's going to be painful regardless at the end. Running and cycling muscles are completely different and my running years are very far in my past, hopefully there's some running muscle memory left in me. My first goal for the run was an hour, but after a couple of runs, I'm think more like an 1:15 would be realistic!! Regan, you're going to have to carry me back to the truck!!!!!
And now I've gone and signed up for Cross Vegas for Sept 14...yipppeeee. Nothing like a Wednesday night cross race, the biggest cross race in North America, to start off the season!!!! Then I'll fly right to Seattle where I'm hoping I can get Regan to pick me up at the airport so we can go do StarCrossed and the new Rapha Focus GrandPrix on the weekend!! Can't believe it's already that time of year again....Here we go again! Busy, busy, busy...I'm looking for a job for the fall too, yuck.