Lots of happenings and going ons

WOW, where have I been?? You'd think with the long hiatus I've just had from blogging that I'd have some really good stories...nope, well a few. Here's a little recap.

Recovered from the Naniamo double header weekend with a nice little head cold. But I fought it hard and ended up with only a fraction of what every one else around me seems to be coming down with. It did take a little chunk out of my scheduled long week of training.

With the help of Pro City Racing member Alex Hui, lead the first Pro City Sistas mountain bike ride!! We had 4 awesome hard core ladies out shredding the trail :) Just for future reference, my route picking abilities suck!!!! I took us on some double black diamond trails...lol.

Getting stoked and excited about upcoming nationals, besides the fact that its out in Toronto again, I did some great training last week. Then decided I needed to make things even tougher on myself then they already would be and had a great little crash during our wednesday night underground cross series. A shortish little trip to the hospital in the back of an ambulance...man I love laughing gas. It's pretty wild just how much a separated shoulder hurts!!! I was really convinced I was dying. Thanks everyone for letting me be a total wimp out there. At least I got out of moving duty...hehe...I make a good supervisor!! (Oh ya, Regan and I just moved into our very own place!!!! Yippeeeee)

So here I am day before heading to Toronto, and I've got conflicting opinions on whether I should even race or not. Might be some rotator cuff damage but haven't been able to get into have a scan yet so don't know for sure....maybe it's better not knowing. We are going regardless as I've convinced Regan he needs to race. I'm hoping a week of easy trainer riding and lots of moving pizza helped with the recovery, and I really hope I decide that my shoulder can survive the 40 min race :)

Either way it's going to be a fun trip to Toronto then down to Louisville, Kentucky for the Papa Johns USGP. It's either that or stay home and paint...which I actually really do enjoy doing, especially when it's red!