15 degrees in Calgary today, very, very nice, but nothing compared to the 36 degrees in Pheonix. Ouch. Went out for a ride today and wore as many clothes as I could tolerate, trying to get ready for the dry heat of Arizona. Only four days till I leave......yippeeeeeeee..
Tried Quinoa for supper, really good and nice for something different. I've recently had my diet examined by a Naturopathic Nutrionist, some of his recommendations include, more fruit and veggies, no wheat (gluten), no refined sugar and no dairy. The no ice cream might be a deal breaker though, that one is gonna be a tough one. I'm still trying to decide if giving up ice cream is worth being faster...........maybe......let me get back to you on that one.